Avoidant/restrictive food intake disorder (ARFID) is an eating disorder characterized by a persistent fear of eating new or unfamiliar foods. This can lead to a very limited diet, which can have serious health consequences. ARFID is often mistaken for picky eating, but there are some key differences. Picky eaters may be fussy about certain foods, but they are usually able to eat a variety of foods. People with ARFID, on the other hand, may have a very limited diet and may be unable to eat even basic foods. In this book you'll learn:You will learn the 10 effective coping strategies that actually worksExposure therapyImportant Cognitive-Behavioral Therapy Principles:Techniques for employing relaxation for ARFIDHow to reward yourself for trying new foodsOccupational Therapy for ARFID: