Състояние: Много добро
Забележка: Леко овехтял външен вид, неизползвана книга. С компактдиска към книгата.
Издателство: Marisa Peer
Град на издаване: Sphere
Наличност: singular
Ширина (мм): 150
Височина (мм): 230
Дебелина (мм): 13
Корици: Меки

ARE YOU ONE OFTHE STAGGERINGLY HIGH PERCENTAGE OF PEOPLE THAT DIETS CAN'T HELP?

It's not your fault that diets don't work
There is a way of shedding weight and keeping it off without dieting
You con stop craving foods you can't seem to resist

The Tried and Tested Programme
Most weight-loss approaches focus on just one cause of overeating Moriso Peer provides the solutions for every type of overeater ond anyone that has a bod relationship with food, Just the experience of reading You Can Be Thin provides the therapy you need, The powerful hypnotic language ond effective techniques enable you to break oil negative eating potterns, end cravings ond keep the weight off for good - without having to diet,

Voted Best British Therapist
Leading hypnotherapist Moriso Peer treats clients ranging from rock stars to royalty, and now she's tailored her proven methods to your unique needs, Whether you wont to lose a significant amount of weight or just gain control of your eating habits, by following her ten-step programme you will see results immediately ond be free of dieting... forever.

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Contents

INTRODUCTION
Why This Works But Diets Don't 1

STEP ONE
Attitude Adjustment to Get Results 7

STEP TWO
Change Your Language, Change Your Body 18

STEP THREE
Choose to Be Thinner 34

STEP FOUR
How to Get What You Want 39

STEP FIVE
Think Thin, Get Thin 56

STEP SIX
Visualisation to Keep You Thin 65

STEP SEVEN
Breaking Patterns 75

STEP EIGHT
End Cravings 103

STEP NINE
Keep It Off Forever 142

STEP TEN
A Day in the Life of the New Thin You 165

NOTES 178