Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Program" offers a four-week turnaround plan for diet, fitness, and psychosocial well-being...
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In this classic guide, now expanded and updated, Dr. Weil explains his proven eight-week program for taking full advantage of the bodys natural healing power...
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Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy...
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A bestseller in its original edition, The Natural Mind was Dr. Andrew Weil's ᤙ7;rst book and the philosophical basis for all of his resulting beliefs and tenets on health, healing,...
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Now available in paperback--Dr. Weil's hugely informative, practical, and uplifting book draws on the new science of biogerentology (the biology of aging) as well as on the secrets...
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More and more people living with and beyond cancer seek integrative interventions to complement their conventional cancer care. This second edition of the highly successful Integrative...
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Aparadigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientistsWe...
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LONGLISTED FOR THE 2023 OWL AWARDS Full of science-backed tips on how to design any workspace for physical and emotional wellbeing, "Well at Work helps us thrive wherever we work. (Arianna...
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The body can heal itself. Spontaneous healing is not a miracle but a fact of biology -- the result of the natural healing system that each one of us is born with. Drawing on fascinating...
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Език: Английски език, Корици: С меки корици, Брой страници: 291, Издателство: Houghton Mifflin Harcourt, Автор: Andrew Weil, Winifred Rosen, ISBN-13: 9780618483792, Дата на издаване:...
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Dr Andrew Weil charts a new path to finding lasting happiness Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction...
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