Drawing on mindfulness, body psychotherapy and positive psychology, focusing--used in conjunction with any therapy type--teaches clients how to identify their inner awareness or "felt...
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There is a level of experience that talk therapy often can't reach and bodywork alone can't unlock - the implicit, bodily felt sense that shapes emotion, meaning, and behavior...
How can we bring peace to the inner wars that are in the way of having the life we want? For more than 30 years now, Ann Weiser Cornell has been exploring, teaching, and writing about...
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