Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the physiological...
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Rewire your nervous system for lasting calm, connection, and resilience with cutting-edge, polyvagal theory-based activities. Whether you''ve suffered a single traumatic experience...
A guide to help EMDR practitioners to integrate somatic therapy into their sessions...
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Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness...
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Reclaim yourself from childhood trauma―evidence-based strategies for healing complex PTSDRepetitive trauma during childhood can impact your emotional development, creating a ripple...
A mind-body workbook for healing and overcoming Complex PTSDThose affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that...
Clinicians working with complex trauma are honored with the most sacred of tasks: to bear witness to clients' suffering and to attend compassionately to their wounds. In The Complex...
''What a great resource for understanding and managing PTSD'' Reader Review ⭐⭐⭐⭐⭐''A profoundly supportive and essential method for healing from trauma...
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