Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed...
Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy - the definitive investigation of how your uniqueness affects your movements, postures...
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual...
An updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs. This second...
What is prana?Is it just breath? A metaphor for spirit? A biological energy? Or something more?In Prana: One Breath, Many Worlds, Bernie Clark-author of the bestselling The Complete...
Yin Yoga - die Tiefendimension des YogaYin Yoga kombiniert das Beste aus der Yoga-Tradition mit der traditionellen chinesischen Medizin (TCM). Durch das lange Dehnen wirkt Yin Yoga...
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