Less stress. More joy. Let''s face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national...
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Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us...
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This follow-up to Dr. Caroline Leaf's bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can experience maximum...
In this companion workbook to Think and Eat Yourself Smart, scientist and therapist combines current scientific research with biblical teaching to help readers understand the connection...
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Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome...
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace...
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Scientist and therapist combines current scientific research with biblical teaching to help readers understand the connection between thinking and eating, empowering readers to manage...
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