This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed...
Bestselling author, and 'mother of mindfulness’, Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body. Have you ever wondered if...
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Is consciousness an epiphenomenal happenstance of this particular universe? Or does the very concept of a universe depend upon its presence? Does consciousness merely perceive reality,...
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Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research with The Mindful Body...
Подробно
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