Ashtanga Yoga: La Primera Serie describe paso a paso la primera capa del sistema de Ashtanga Vinyasa Yoga. Se detallan ampliamente las técnicas fundamentales de la respiración, los...
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In this comprehensive study of Bhakti, the Yoga of Divine Love, Gregor Maehle blends insights from traditional texts such as the Bhagavad Gita, the Bhagavata Purana and Narada's...
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Do you remember a time when you knew that your life would be amazing and that you would live to make a meaningful contribution to life on Earth and the life of others? And then what...
In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga's Intermediate...
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In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic...
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Ashtanga Yoga: Practice and Philosophy integrates Ashtanga Vinyasa Yoga and the Yoga Sutra of Patanjali as an organic whole, presenting them as two sides of the one coin. It also demonstrates...
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In this insightful book, Gregor Maehle masterfully reveals the essential techniques of Ashtanga Yoga, covering important elements such as breathing, bandhas (energy locks), and drishti...
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