This is the first guidebook for Westerners to explain the teachings of "Swara Yoga"--the conscious observation and control of breathing to maximize physical and psychic energy...
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For the first time, a Tantric scholar and expert in the Hindu traditions of Ayurveda and astrology presents a system of numerology that combines numerical calculations, astrological...
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This guide to observation of the inner self through the ancient Indian game of Leela assists the seeker through the stages and trials of self-development, mirroring both the obstacles...
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A guide to living the Ayurvedic way from one of its most celebrated practitioners. - A vast and practical presentation of Ayurvedic principles addressing diet, breathing, meditation,...
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