Patrick Holford is one of the UK's best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic...
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We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting...
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A completely revised and updated edition of the revolutionary guide. It explains how, by giving yourself the best possible intake of nutrients, the body will achieve maximum health...
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Is what you eat making you ill?...
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Shows how to lose fat fast, safely and permanently. It provides a revolutionary fatburning approach to weightloss with an emphasis on improving your health, energy and wellbeing. Contains...
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Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now...
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Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring...
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