From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate...
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It’s never too late to get—and stay—fit! Fast After 50, now completely updated with the latest science on aging and exercise, is for every endurance athlete who wants to stay on the...
The Triathlete’s Training Bible is the bestselling triathlon training guide for both beginner triathletes and seasoned competitors—now completely updated with the latest science-backed...
This all-new Cyclist's Training Bible presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training...
TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORSWhether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention...
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