Dr Beck, a foremost authority in the field of Cognitive Therapy, has created a 6-week plan that will help people stick with their diet, lose weight with confidence and keep weight off...
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The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their...
This groundbreaking book addresses what to do when a patient is not making progress. Provided is practical, step-by-step guidance on conceptualizing and solving frequently encountered...
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Overcome anxiety, fear, and worry--and start living the life you want. If you suffer from an anxiety disorder, you aren't alone. Anxiety is at epidemic levels. Fortunately, there...
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This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The...
Don't let anxiety and depression keep you from living life to the fullest. If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid...
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