From the creator of Westside Barbell comes the definitive manual on building world-class squats and deadlifts. In Westside Barbell Book of Squat and Deadlift, Louie Simmons breaks down...
Built from decades of Westside Barbell experimentation and Soviet sport science, Olympic Weightlifting Strength Manual shows you how to develop the specific strengths that move bigger...
Special Strength Development for All Sports shows you how to build the exact kind of strength that wins games, breaks records, and keeps athletes healthy season after season. Louie...
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Louie Simmons had an unwavering mission to demystify The Conjugate Method. He wanted everyone to understand its value regardless of occupation or education level. Therefore this book...
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