This text discusses how Eastern spirituality can enhance Western psychology. As patients and therapists find themselves reaching for new solutions to their problems, the traditional...
Thoughts Without a Thinkeris the landmark book that brought the worlds of Buddhism and psychotherapy together for the first time, and changed thousands of lives in the process...
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"Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion...
Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something...
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A revolutionary reexamination of trauma's role in the life journey, opening the door to growth and healing Trauma does not just happen to a few unlucky people; it is the bedrock...
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Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention...
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