This workbook teaches you clinically proven stress-management and relaxation techniques. Each technique is presented with concise background information followed by step-by-step exercises...
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Your ticket to a healthier brain and a healthier you! Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life...
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A second-chance holiday romance about a woman who flees family scandal by returning to Wilder Ranch for Christmas, where she first found love—and heartbreak. She hasn’t been in love...
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