Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series...
V této knize se dozvíte, co znamená zánět, a jak zjistíte, jestli ho máte v těle; překvapivé souvislosti mezi nemocemi a zánětem; praktické rady, jak se zbavit chronického zánětu a...
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The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight...
More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life. From the author of the Sunday Times bestsellers How Not To Die and How Not to...
Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the...
La gran mayoría de muertes prematuras podrían prevenirse con tan solollevar a cabo sencillos cambios en la dieta y en el estilo de vida. En Comer para no morir, el doctor Michael Greger,...
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As the world grapples with the devastating impact of COVID-19, Dr Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human...
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New York Times Bestseller"This book may help those who are susceptible to illnesses that can be prevented. "--His Holiness the Dalai Lama"Absolutely the best book I've read on...
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Simple nutritional advice for beating the most common diseases and living longer...
The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help with long term weight-loss success - now in paperback...
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