A leading authority on depression draws on recent research to explain how readers can develop compassion for themselves and others. Here, he explores how our minds have developed to...
This book is based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past...
Las Terapias Cognitivo-Conductuales han ido trasladando su centro deinterés desde el comportamiento observable a los contenidos mentales-ideas y creencias- como fuente de emociones...
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Could jealousy actually be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popularself-help guide, The Worry Cure-invites readers to gain a greater...
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Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compassion focused therapy...
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