Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media...
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When did you last feel exhilarated and light-hearted? When did you last feel fully alive? When did you last have fun? In our always-on, tech-addicted lifestyles, the pursuit of fun...
#1 NEW YORK TIMES BESTSELLER Inspired by the award-winning phenomenon The Anxious Generation, this new book for kids and tweens is a comprehensive guide for living a happy and exciting...
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*Inspired by the global bestseller The Anxious Generation!*Packed with facts, stories, and secrets that tech leaders don't want you to know, this book invites kids to step back...
NATIONAL BESTSELLER Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and...
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If youre not having fun, youre not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-beingand...
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