Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. The Text explains the theory of Yoga Nidra in both...
Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises...
This book compiles the discussions between Swami Satyananda Saraswati and a group of French medical experts, physicians and yoga teachers who shared their views on Yoga and Medical...
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Durgam means difficulties, Durga is She Who Removes All Difficulties. This book is a lovely introduction to the worship of Durga and is recommended for anyone interested in learning...
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The entire Chaṇḍī Pāṭhaḥ purports to be a bridge or commentary on the two Rig Vedic hymns included at its beginning and end: the Rātri Sūktam, Praise to the Night of Duality,...
Four Chapters On Freedom is a book based on Rishi Patanjali’s Yoga sutras. Patanjali’s Yoga Sutra is considered to be the theoretical foundation of Raja Yoga and is one of the most...
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