Anxiety and depression managed-10 essential cognitive behavior therapy strategies simplified There's a smarter, easier way to get lasting relief from anger, panic, stress, and...
The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapyResearch has shown that cognitive behavioral therapy (CBT) is one of the most effective...
Stand up to anxiety and take back control Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble...
Подробно
Език: Английски език, Корици: С меки корици, Брой страници: 488, Издателство: BLACKSTONE PUB, Автор: Seth J. Gillihan, Alice Boyes, ISBN-13: 9798212563642, Дата на издаване: 2023...
Подробно
When kids understand how their thoughts, feelings, and actions work together, they're better prepared to deal with life's many challenges!Written by one of the most trusted...
Подробно
Readers say it works!''Life changing''⭐⭐⭐⭐⭐&apos ;'This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation...
Данните и цените за продуктите предлагани от нашите партньори служат за напътствие и обща информация. Моля, преди покупка проверете дали съответстват на публикуваните данни от сайта на магазина или производителя. За евентуалните неточности и грешки не носим отговорност.
