'No banned foods, no recipes, no fads - psychologist and addiction expert Shahroo Izadi's weight-loss book is all about changing the way you relate to what you eat. '...
The gig's up. 70 years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back - and more, and diets are 5 times more likely to result in an eating...
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A friendly and incredibly effective approach to self-help and self-improvement by Behavioural Change Specialist Shahroo Izadi...
Replace shame and guilt with self-compassion to change the way you think about weight lossAuthor Shahroo Izadi presents a new approach losing weight--without ever telling you what or...
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