Reviews of The Science of Running: "The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have...
"Steve Magness is one of the giants of modern thinking about high performance across domains... Real Toughness is a crucial read for anyone who cares about delivering their best when...
Vivimos en la era de la competitividad extrema, por lo que somosmuchos los que deseamos saber cómo podemos mejorar nuestro rendimiento de manera eficaz y sin que nuestra salud resulte...
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The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the...
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You do not improve by training as hard as possible. You improve by training hard enough, often enough, for long enough. That is true not only for elite athletes, but for any runner...
This book discusses the science and application of each principle of success and concludes with prescriptive techniques. Unlike other performance books that are field-specific, Peak...
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