A guide to emotional healing and living a more self-accepting life by learning to love oneself...
A book to encourage compassion and forgiveness, showing us how we can work towards a better and kinder world...
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An imaginative and engaging exploration of childhood emotions through poetry and evocative illustration...
Think more about sex by thinking about it in a different way...
This book is designed to help us create a psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining and playful prompts. The questions are designed...
A practical guide to finding fulfilling work by understanding yourself...
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A book to inspire closeness and connection, helping people not only to find love but to make it last...
A practical guide outlining the benefits of drawing as a therapeutic practice followed by 80 guided drawing exercises as an aid to self-understanding and fulfilment...
Dating might seem a trivial and relatively inconsequential part of love, but it is in fact key to getting into the kind of relationship that can last and help us flourish. The process...
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Explore how entrepreneurial thinking can dramatically improve your work, your life and your relationships...
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A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations...
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A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing...
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The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored...
An illustrated guide to emotions that helps children identify and articulate how they are really feeling...
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All of us have - to a greater or lesser extent - suffered from traumas in our lives, often at a young age. The less we address these traumas, the more they have a habit of causing us...
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A parenting guide providing compassionate instruction and insight into raising a resilient well-balanced child...
An examination of the importance of self-knowledge, arming us with tools to help us better understand ourselves...
A practical and encouraging workbook featuring exercises to help us rediscover and nurture our innate confidence...
A collection of thoughts and ideas from 60 great thinkers through the ages, which can be used to improve life today. Covers philosophy, political theory, sociology, art, architecture...
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Twenty scenarios explaining how to gently deliver a range of life's most difficult messages while causing minimal harm...
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Our societies are remarkably confident on the matter: affairs are terrible things and only fools, monsters and knaves would ever be involved in them. Those who are their victims deserve...
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Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing...
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This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future. It explores to what extent we can pin our actions in the present to...
An inspiring selection of 100 images offering us hope and comfort, reminding us that we are not alone in our sorrow...
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The difference between success and failure often hangs on a fascinatingly small and elusive concept that our standard education system never touches: confidence. This is a guidebook...
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