A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing...
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This is a guide to the more exciting life we know could be ours; a book of psychology and about how we can nurture a sense of inner liberation, accept our desires and aspirations and...
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A reassuring guide on how to overcome failure, teaching us that we can learn to fail wellThis is a hopeful, consoling, gentle book about failure. Our societies talk a lot about success,...
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An examination of the importance of self-knowledge, arming us with tools to help us better understand ourselves...
Learn how to enjoy solitude and find happiness without other people...
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An inspiring selection of 100 images offering us hope and comfort, reminding us that we are not alone in our sorrow...
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A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm...
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A guide to emotional healing and living a more self-accepting life by learning to love oneself...
Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing...
An engaging, alternative history of the world for children, which helps to make sense of today...
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A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being. Far more than we tend to realise, we're all - in private - deeply anxious. There...
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Explore how entrepreneurial thinking can dramatically improve your work, your life and your relationships...
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A collection of the essential emotional lessons we need in order to thrive. We probably went to school for what felt like a very long time. We probably took care with our homework...
A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations...
This book is designed to help us create a psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining and playful prompts. The questions are designed...
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This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future. It explores to what extent we can pin our actions in the present to...
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An original and comprehensive look at what it is we seek when we set off on an adventure abroad - and at how we can travel better, so that our experiences overseas become truly transformative...
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An entertaining and informative title that firstly examines the reasons behind why we may marry the wrong person and then suggests a new approach to marriage...
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Choosing a partner is one of the most consequential and tricky decisions we will ever make. This entertaining guide provides a crucial set of ideas to help us make safer, more imaginative...
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A book to encourage compassion and forgiveness, showing us how we can work towards a better and kinder world...
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A practical guide outlining the benefits of drawing as a therapeutic practice followed by 80 guided drawing exercises as an aid to self-understanding and fulfilment...
An essential guide to navigating the complexities of professional relationships. Our colleagues can be the sources of our greatest joys and triumphs: they compensate for our weaknesses,...
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An essential guide to encourage children to explore, appreciate and benefit from the natural world around them...
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