You have two choices Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting,...
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The paperback version of this book has been removed from sale during the coronavirus pandemic. The Kindle version is still available. "A rare book" - Dan John, author of Easy Strength...
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Sometimes, you need a trusted friend to guide you through the process and help you get the results you desire. Dan John is that friend. In this book, he shares many nuggets of wisdom...
In this collection of essays, Dan John expands on some of his famous one-liners: How many rabbits are you chasing? Enough is enough; more is just more. Fit for what? must be part of...
In the past few decades, the art and science of weightlifting has gone from being considered dangerous and unnecessary to becoming a pillar of every sport and game. The focus of this...
The term "coach" originally referred to a carriage that transports one from one place to another. So much of The Art of Coaching is to stay focused on this simple truth: we agreed that...
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One of the least appreciated aspects of coaching, teaching, and training is judging. We must judge grammar, squat depth, and behaviors in just a few sentences. It was estimated years...
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