Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills...
A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and...
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In this hope-filled guide, the bestselling author of "Learned Optimism" gives readers the skills to change what they can and the ability to cope with what they can't. The psychologist...
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A groundbreaking look at how readers can improve the world around them and achieve new and lasting levels of authentic contentment and joy...
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Seligman parlays his 20-year experience studying and applying theories about personal contentment into an instructional book on personal growth through affirmative, upbeat reinforcement...
Optimismus je naučená dovednost, kterou lze získat a uchovat si ji. Martin E. P. Seligman, renomovaný americký odborník, je právem nazýván otcem pozitivní psychologie, neboť se výzkumu...
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