A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and...
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Subtitled, The Complete Guide To Successful Self-Improvement. Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques...
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Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills...
Seligman parlays his 20-year experience studying and applying theories about personal contentment into an instructional book on personal growth through affirmative, upbeat reinforcement...
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Positive Psychologie: Das Leben ist zu kurz, um unglücklich zu sein! Das uralte Bedürfnis, glücklich zu leben, bewegt jeden Menschen. Ist Glück Veranlagung, Zufall? Nein! Jeder Mensch...
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A groundbreaking look at how readers can improve the world around them and achieve new and lasting levels of authentic contentment and joy...
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Optimismus je naučená dovednost, kterou lze získat a uchovat si ji. Martin E. P. Seligman, renomovaný americký odborník, je právem nazýván otcem pozitivní psychologie, neboť se výzkumu...
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In this hope-filled guide, the bestselling author of "Learned Optimism" gives readers the skills to change what they can and the ability to cope with what they can't. The psychologist...
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